Fitness is not only a product of a healthy lifestyle, such as limiting fats and carbohydrates in our daily diets, but also a function of how we address health issues. Lack of fitness poses two risks in scuba diving: the first risk is what we assume ourselves; the second involves the degree of risk to our buddies and potential rescuers. Continue reading “Getting “Dive Season” Fit”
Getting “Dive Season” Fit
Fitness is not only a product of a healthy lifestyle, but also a function of how we address health issues. Lack of fitness poses two risks in scuba diving: what we assume ourselves; and the degree of risk to our buddies and potential rescuers.